Make sure your dental exam includes : x-rays at least once per year to check for cavities in between your teeth. Also, your Dentist should do a thorough oral cancer exam . There is a swab that can help the hygienist see irregular areas in your mouth. Your Hygienist should check your gums with a probe that measures the depth around each tooth, marking the areas on your chart. Oral hygiene instructions should be given to correct trouble spots before they get out of hand. You should leave the office with a renewed sense of dedication to your own oral health, a new toothbrush and floss, and your next appointment in hand to put on your calendar . Whether it be 6 months, 3-4 months or yearly make sure you go!